Varthamanam Yoga: Your Path to Holistic Wellness in Telugu States
varthamaan yoga, or yōga, is a సాంప్రదాయ అభ్యసనం that has been passed down through generations in the Telugu States. It focuses on balancing the mind, body, and spirit for holistic wellness. The పురాతనteachings of Varthamaan Yoga emphasize the importance of శ్వాస, meditation|, and గుండ